Services
https://www.encouragingresults.com/Individual%20Counseling
Individual Counseling
One on one in depth counseling is about providing support and healing for your unique needs. You do not need to be mentally ill to benefit from individual counseling. In fact, the quicker you tend to your individual needs and nurture yourself, the less severe the need will be when you do come in. You can get better quicker and with lower cost.
https://www.encouragingresults.com/Accelerated%20Resolution%20Therapy
Accelerated Resolution Therapy (ART) works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART is proven effective in treating anxiety, trauma, depression, phobias, grief, and addiction.
https://www.encouragingresults.com/Anger%20Management
Anger Management
Individualized help for those that are experiencing a level of anger that tends to get out of control and turns destructive leading to problems in relationships, work, and in the overall quality of your life.
https://www.encouragingresults.com/Biofeedback
Biofeedback
Biofeedback therapy using HeartMath Interventions is more than learning to relax and breathe. It is learning empowering heart-based living. In other words, learning how to use the power of our heart to promote lasting behavioral and emotional change in our life. Tools and strategies are taught during the HeartMath Intervention that are especially designed and clinically proven to lower stress and increase emotional and physical resilience.
https://www.encouragingresults.com/Telehealth
Telehealth
I am a Board Certified Telehealth Provider and offer counseling services to current clients via secure video-conferencing. Continue counseling from the safety of your home.

HeartMath

Biofeedback

HeartMath IPhone

The Inner Balance(TM) Sensor for iOS is an innovative approach to improving wellness. Inner Balance Lightning sensor is compatible with iPhone 6 Plus and newer devices.

Purchase Here

Biofeedback

HeartMath Android

Take charge of how you feel! The Inner Balance(TM) Bluetooth sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.

Purchase Here

Poll

What are the topics or resources that are interest you most?This will help me create more helpful resources you can use on your own or to supplement your therapeutic journey.