Rindie Eagle, MA, LPCC
Licensed Professional Clinical Counselor Board Approved Supervisor LPCC/Master ART Practitioner/Certified HeartMath Biofeedback

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This is a very hard time; our emotional health and physical well-being are being challenged in pandemic life.  We are trying to figure out how to be safe, care for our children and for many, assure even basic survival needs are met like income to pay for food and shelter.
Marriage and long term relationships are also taking the brunt of the stress of COVID-19.  Some relationships have benefitted from the additional time together but many have been pulled tight, especially if there were unresolved issues between the couple before.  Anxiety can strain an already tense relationship.  For many holding things together for themselves and their families, the marriage is not being prioritized.
During such difficult and uncertain times, couples need to feel as secure as possible to weather this storm together.  If your marriage feels disconnected or otherwise in jeopardy, find time to stabilize it as well as possible now, as it is the foundation under which your entire family rests.  One thing we know is things are uncertain, likely for months to come, with health, school impact and other consequences of this situation still unfolding.
Emotional safety and relationship health between the walls of your home are more important than ever,

Originally published at http://loveandlifetoolbox.com

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