From around the web

Did you know that an adult can go weeks without food, but will die after about 10 days without water? Did you know that an adult can go weeks without food, but will die after about 10 days without water? Water is the essence of life – your brain is 76% water, your blood is […]
The post How to hydrate your body appeared first on tonyrobbins.com.

Originally published at https://www.tonyrobbins.com