Happy Holidays from LoveAndLifeToolbox.com! 
It’s no secret that a happy marriage or long term relationship can be the cornerstone of your life, the foundation in which you build a family, aspire to your goals and dreams and have a port in the storm of life in which to find comfort.  We are born wired to connect to others and intimate relationships are one of the most rewarding connections adults can have.
According to Melanie Greenberg, PhD, “Satisfying relationships not only make us happy, they also influence our long-term health as much as getting enough sleep, eating healthy, and not smoking. Many research studies have shown that satisfying relationships are associated with better health, greater happiness, and even a longer life.”
As you head into the holidays, take a quick moment to assess your primary relationship.  How does it feel?  Safe?  Cozy?  Loving? Peaceful?  We all aspire to this.  But sometimes attaining these supreme states of intimate being are challenging and yes, require a bit of work.  After all, long term relationships move with the flow of life and what’s going on for each partner, individually.  Consider your marriage or LTR a living, breathing thing in and of itself which requires TLC and nurturing.
If

Originally published at http://loveandlifetoolbox.com/category/emotional-health-the-toolbox/

What to do next

Step 1 - Ask Yourself
Are you ready for something to be different? Can you afford to stay the same? Are you ready to make one of the best investments in your future?
Step 2 - Get Excited
Answering yes is the first step in the journey towards your goals. You are about to take a courageous step that will impact your life and those around you!
By phone - 763-370-5014 or click the link below. I work best with those who are ready and excited to change their life.
%d bloggers like this: