Here is a little background on myself to help you get to know me.

Personally: I have been married for over 25 years and have two daughters ages 19 and 15. I enjoy spending time with my family and going to watch the latest movies. I freely incorporate Faith whenever it is wanted. I am also a proud United States Navy veteran along with my husband.

Professionally: I have a passion for helping people become empowered, so they can overcome struggles. I will bring energy, hope, a positive attitude, friendliness and respect to our work.

I believe my role in therapy is to collaborate alongside you to help you discover your wisdom, potential, and inner strengths. I specialize in working with perfectionists, those with a need to please, those with a "roller coaster" of emotions, and those who feel shame.

I am a Licensed Professional Clinical Counselor and I have a Masters Degree in Psychology and a Masters Degree in Adlerian Counseling and Psychotherapy with an emphasis on Clinical Mental Health Counseling. There are a few areas that I have obtained special certifications and additional training, and they are as follows: Master ART Practitioner (Accelerated Resolution Therapy) a Certified HeartMath Practitioner (Biofeedback therapy), a Certified Anger Management Treatment Provider, and a Board Certified Telemental Health Provider (BC-TMH).

Click on my Linkedin profile for more details on my education, background, work experience, training, certifications, etc.